Exxon Mobil Corporation An Energy Company Essay - 940 Words

Headquartered in Irving, Texas. Exxon Mobil Corporation is an energy company that explores for and produces crude oil and natural gas. As one of the largest manufacturers of petroleum products in the world, it transports and sells natural gas, crude oil, and oil products. Exxon is also a major manufacturer and marketer of commodity petrochemicals and a wide variety of specialty products. It also markets and refines chemicals, and has interests in power generation facilities. The company operates in two hundred plus countries in North America, Europe, Asia-Pacific, Latin America and Middle East/Africa. Formed by the merger of two big oil companies in 1999, Exxon and Mobil, the corporation is now the world’s 8th largest by revenue and third largest publicly traded company by market capitalization. Exxon’s history is the story of two groups; both Exxon and Mobil are descendants of John D. Rockefeller s Standard Oil Company of Ohio, incorporated as Standard Oil Trust in 1882. The Oil Gas industry boomed after world war two. A new cultural change based on automobiles led the world oil consumption to overtake production, a scarcity that would allow the company to grow its revenue by more than 100% in 10 years from 1958 to 1968, something that the Organization of Petroleum Exporting Countries (OPEC) would also soon take advantage. In 1973, OPEC placed an embargo on oil shipments to the U.S. The price of oil almost instantly quadrupled, and a new era of energy awareness started.Show MoreRelatedExxon Mobil : A Great Stock For Beginner Investors1666 Words   |  7 PagesExxon Mobil is the one of the largest publicly traded corporations in the world with a market capitalization of nearly $410 billion. Primarily in the oil and gas extracting as well as refining business, it is one of the largest super-majors in the world. Employing over 82,000 people it runs operations worldwide, with its headquarters located in Irvine, Texas. Exxon Mobil is a committed company with good corporate culture and a great code of ethics. The ethics of the company lead it to have vestedRead MoreExxon Mobil1642 Words   |  7 PagesCompany Description Exxon mobile also know as Xom in the New York Stock Exchange is on of the largest producers of fossil fuels. Exxon engages in oil and gas exploration, production, supply, transportation an d marketing in a global economy (Bloomberg). They hold over 13 billion barrels of oil in reserve. Exxon also has thirty eight refineries spread over 21 countries (Annual Report). The company also has a thought put capacity of 6.3 million barrels of oil daily. Target Market Exxon has a huge targetRead MoreExxon Mobil And Mobil Corporation1224 Words   |  5 Pagesexample, Exxon Mobil Corporation, also known as, Exxon Mobil, is an American multinational oil and gas corporation headquartered in Irving, Texas, United States. Exon Mobil is an industry leader in almost every aspect of the energy and petrochemical business, they operate facilities or market products in most of the world’s countries and explore for oil and natural gas on six continents. Worldwide, ExxonMobil markets fuels and lubricants under three brands: Exxon, Esso, and Mobil. Exxon Mobil CorpRead MoreCompany Analysis : Vacuum Oil Company1243 Words   |  5 PagesVacuum Oil Company, which was founded in 1866, changed its name to Mobil Oil Corporation and began an extensive advertising campaign to accentuate the name â€Å"Mobil.† In 1972, the company previously known as Jersey Standard, which was one of the companies established in 1911 as a result of the US Supreme Court decision to break up Standard Oil Company into 34 unrelated companies, changed its name to Exxon Corporation during a shareholders’ meeting (ExxonMobil). The Merger of Exxon and Mobil RecognizingRead MoreThe Company Corporation And Exxon Corporation Essay1602 Words   |  7 Pages ExxonMobil, is the largest publicly traded oil and gas company in the world. It was formed from the merger of Mobil Corporation and Exxon Corporation and it is best known in many countries by the brand names Exxon, Esso, and Mobil. The company was incorporated on August 5, 1882 and it operates through five different segments: Upstream, Downstream, Chemical, and Corporate and Finance. The Upstream segment explores for and produces crude oil and natural gas. The Downstream segment manufactures andRead MoreFinancial Analysis of Exxon Mobil Corporation3115 Words   |  13 PagesIntroduction This report consists of financial analysis of Exxon Mobil Corporation and it is based on the company annual report for the fiscal year ended December 31, 2006, on the company’s official documents placed at their website and on other appropriate sources. For convenience and simplicity, in this report the terms ExxonMobil, Exxon, Esso and Mobil, as well as terms like Corporation, Company, their and its, are sometimes used as abbreviated references to specific affiliates or groups of affiliatesRead MoreExxon Mobil Financial Analysis1272 Words   |  6 PagesExxon Mobil By analyzing Exxon Mobil’s financial statements we obtained financial ratios which led me to the conclusion that Exxon Mobil is mildly profitable, however they have some areas that might require attention. We can support this conclusion by analyzing what the implications of certain ratios are, and how they apply to Exxon Mobil. To make things brief will pick out a prominent ratio from four different categories (liquidity/short term debt ratios, turnover ratios, long-term debt ratiosRead MoreExxonMobil- The Real Green Energy768 Words   |  3 PagesStates continues to struggle through a very sluggish recovery. We are constantly bombarded with terms like green, alternative or renewable energy sources as ways to save money and help the environment. However, there is not an alternative energy company that comes anywhere close to the revenues of the old-fashioned oil and gas industry. The â€Å"greenest† energy-as far as money goes- continues to be the multi-billion dolla r oil and gas industry. What many people don’t know is that modern technologyRead MoreEssay about Exxonmobil Study1654 Words   |  7 PagesExxon Mobil †¢ Multinacional americana †¢ ExxonMobil is the largest non-government owned company in the energy industry and produces about 3 percent of the worlds oil and about 2 percent of the worlds energy †¢ Resultado de la fusià ³n de Exxon y Mobil en 1998, en un acuerdo de US$ 73.7 billones †¢ Ambas empresas son descendentes de histà ³rica Standard Oil, fundada en 1870 por John D. Rockefeller †¢ Marcas: o Exxon o Mobil o Esso †¢ Casa Matriz: IrvingRead MoreMobil Corporation : Petroleum And Natural Gas Exploration Essay1668 Words   |  7 PagesBackground Exxon Mobil Corporation is one of the largest international petroleum and natural gas exploration/production companies in the world. The main focus of the company is energy, involving the exploration and production of crude oil/natural gas, manufacturing of petroleum products and the transportation/sales of these said products. The company includes hundreds of affiliates which divides its business units into three main areas; upstream, downstream and chemical. The upstream section

Effectiveness Of Integrating First Aid Education Essay

Title: Effectiveness of integrating first-aid education in school curricula at Wenzhou-Kean University. Description: The timely first-aid provided by bystanders is critical to minimize deaths or permanent injuries resulting from accidents. Although the first-aid training programs have been systemically integrated into undergraduate curricula in most advanced countries, little recognition for first-aid education is currently given in most non-medical universities in China. Therefore, the aims of this project are 1) to understand the current level of first-aid knowledge and skills that the students at Wenzhou-Kean University (WKU), a world-class institute, have. 2) to explore the possibilities and potential benefits of implementing first-aid education into the school curricula at WKU. The research is the first critical step, the success of which will be a breakthrough to the first-aid education in non-medical universities in China. Backgroundï ¼Å¡The timely and appropriate first-aid operations provided by non-medical personnel at the scene of accidents before medical professionals arrive are crucial to help minimize the frequency in accidental related deaths and injuries [1]. Early recognition, performance of cardiopulmonary resuscitation (CPR) and the initiation of immediate emergency medical services have a great impact on survival ratio after out-of-hospital-cardiac-arrest [2]. Take foreign-body airway obstruction for example, the patient will have a much greater chance toShow MoreRelatedShould Technology Be Incorporated in the Classroom?1523 Words   |  6 Pagesto expanding the learning experience. Research on the effectiveness of technology has focused on higher education, but research also suggests that uses of specific technology can improve students of all grades learning capabilities as well. Benefits of technology. Technology has many benefits; it allows student easy access to information, it offers a variety of solutions to problems and it has been used to improve students’ grades. Integrating technology in the classroom is beneficial and allowsRead MoreThe Arab World Literacy Report893 Words   |  4 Pages However, the Arab World Literacy Report suggested, â€Å"Increased financial allocations to the national education budget to support non-formal education opportunities such as literacy classes, vocational/skills training, and/or recreational activities for targeted youth and adults (male and female)† (Arab World Literacy Report, 2011). Furthermore, it is necessary to consider the quality of education received by those who actually have the opportunity to attend schools. With a lack of qualified teachersRead MoreEducation Of The Healthcare Personnel Case Study1077 Words   |  5 PagesEducation of the Healthcare Personnel The change of the organization starts with a change of the working personnel’s performance. This can be done by integrating universities that may providing lectures, online classes, simulations, and drills. To enhance the performance of the K. Medical Groups’ staff, simulations and trainings are the most appropriate learning activities that can be used, since they are used by many healthcare facilities and have shown high effectiveness (Williams, 2016). To increaseRead MoreEffective Methods to Reduce the Spread of HIV1488 Words   |  6 Pagesthe brothel sex workers that was modeled from Thailands successful program. Education was one of the best measures employed by the Cambodian government in preventing the HIV transmission. 95% of the Cambodian women know about HIV/AIDS according to the Cambodian Demographic Health Survey 2000 (Department of Planning and Health Information, 2003). This progress was achieved by extensive awareness and education camps throughout the Cambodian provinces. The awareness programs were associated withRead MoreMultimedia Vocabulary: Use of Information Technology to Teach English in Hong Kong1293 Words   |  6 PagesInformation technology (IT) has become an important part of modern life, as well as in education. As early as in 1998, the Hong Kong government has launched a strategy entitled Information Technology for Learning in a New Era in primary and secondary schools. From 1998 to June 2003, the government had already spent $2.08 billion for implementing IT in education, e.g. install computer laboratory and multimedia learning center (MMLC) in schools. With the se advanced equipments, many different subjectsRead MoreCareer Development Plan Essay1257 Words   |  6 Pagestraining and mentoring needs of the current sales staff along with the acquired team from EnviroTech. The first step in managing a new training and mentoring program is to determine the training needs and set objectives for these needs. During the initial assessment phase of the program, it is necessary to outline the goals that the management team feels is necessary to improve the effectiveness of the sales team as well as develop a process to work more effectively. E.A. Locke (1968) stated thatRead MoreThe Collegiate Learning Assessment ( Cla )782 Words   |  4 PagesHistory of how instrument developed The Collegiate Learning Assessment (CLA) was created by the Council for Aid to Education (CAE), which was founded in New York in 1952. From its inception until 1989, CAE focused largely on increasing, and tracking, private donations to higher education institutions. Beginning in the eighties and continuing to present day, higher education has been pressured by the public and governmental bodies to provide proof of student learning. Public trust has declined andRead MoreDiversity in Early Education1546 Words   |  7 Pagesopportunities. While completely integrating diversity into classrooms is a challenge due to differences in cultural behavior, and misconceived notions of diversity education, there are many studies which are benefiting multiculturalism and strategies created by these programs to create a truly globalized and united world. Stereotypes with Professionals When interacting with people from other cultures, there are many barriers that a teacher has to cross. The first is getting a job when the cultureRead MoreEmotional Intelligence and Self Awareness Essay1042 Words   |  5 Pageseconomic where change seems very pivotal as we move into the twenty-first century. Acquiring self-development and being self-aware as a manager is very essential in the business environment in order to stand out of a large crowd also gaining competitive advantage in the work place, one needs to continuously develop new learnings in becoming a â€Å"knowledge worker† in his or her organisation (Telford, 2006). The higher the level of education of a manager the better the salary he receives .it is very vital

University of Tennessee Acceptance Rate, SAT/ACT Scores, GPA

The University of Tennessee, Knoxville is a public research university with an acceptance rate of 78%. To apply, students can use the  Common Application or The University of Tennessee application. UT Knoxville ranks among the top Tennessee colleges and the top South Central colleges and universities. Considering applying to UT Knoxville? Here are the admissions statistics you should know, including average SAT/ACT scores and GPAs of admitted students. Why the University of Tennessee? Location: Knoxville, TennesseeCampus Features: UTs attractive 910-acre campus sits along the banks of the Tennessee River. The universitys red brick buildings stand alongside tree-lined walks, quadrangles, and park spaces.Student/Faculty Ratio: 17:1Athletics: The UT Volunteers compete in the NCAA Division I Southeastern ConferenceHighlights: The flagship campus of the Tennessee state university system, UT Knoxville has a rich history dating back to 1794. Business fields frequently do well in national rankings, and strengths in the liberal arts and sciences earned the school a chapter of Phi Beta Kappa. Acceptance Rate During the 2017-18 admissions cycle, the University of Tennessee had an acceptance rate of 78%. This means that for every 100 students who applied, 78 students were admitted, making UTs admissions process somewhat selective. Admissions Statistics (2017-18) Number of Applicants 20,457 Percent Admitted 78% Percent Admitted Who Enrolled (Yield) 33% SAT Scores and Requirements UT Knoxville requires that all applicants submit either SAT or ACT scores. During the 2017-18 admissions cycle, 19% of admitted students submitted SAT scores. SAT Range (Admitted Students) Section 25th Percentile 75th Percentile ERW 580 660 Math 570 670 ERW=Evidence-Based Reading and Writing This admissions data tells us that most of UT Knoxvilles admitted students fall within the top 35% nationally on the SAT. For the evidence-based reading and writing section, 50% of students admitted to the University of Tennessee scored between 580 and 660, while 25% scored below 580 and 25% scored above 660. On the math section, 50% of admitted students scored between 570 and 670, while 25% scored below 570 and 25% scored above 670. Applicants with a composite ACT score of 1330 or higher will have particularly competitive chances at UT Knoxville. Requirements The University of Tennessee, Knoxville does not require the SAT writing section. Note that UT Knoxville participates in the scorechoice program, which means that the admissions office will consider your highest score from each individual section across all SAT test dates. ACT Scores and Requirements The University of Tennessee requires that all applicants submit either SAT or ACT scores. During the 2017-18 admissions cycle, 100% of admitted students submitted ACT scores. ACT Range (Admitted Students) Section 25th Percentile 75th Percentile English 24 33 Math 24 29 Composite 25 31 This admissions data tells us that most of UT Knoxvilles admitted students fall within the top 22% nationally on the ACT. The middle 50% of students admitted to UT Knoxville received a composite ACT score between 25 and 31, while 25% scored above 31 and 25% scored below 25. Requirements UT Knoxville does not require the ACT writing section. Unlike many universities, the University of Tennessee superscores ACT results; your highest subscores from multiple ACT sittings will be considered. GPA In 2018, the middle 50% of the University of Tennessees incoming class had high school GPAs between 3.6 and 4.3. 25% had a GPA above 4.3, and 25% had a GPA below 3.6. These results suggest that most successful applicants to UT Knoxville have primarily A and B grades. Self-Reported GPA/SAT/ACT Graph The University of Tennessee, Knoxville Applicants Self-Reported GPA/SAT/ACT Graph. Data courtesy of Cappex. The admissions data in the graph is self-reported by applicants to the University of Tennessee, Knoxville. GPAs are unweighted. Find out how you compare to accepted students, see the real-time graph, and calculate your chances of getting in with a free Cappex account. Admissions Chances The University of Tennessee, Knoxville, which accepts over three-quarters of applicants, has a slightly selective admissions process. If your SAT/ACT scores and GPA fall within the schools average ranges, you have a strong chance of being accepted. However, UT Knoxville has a holistic admissions process. Grades and test scores matter most, but the admissions officers will also consider the rigor of your high school courses, your extracurricular activities, and any special talent you might have (such as athletic excellence). Some applicants may also benefit from submitting an optional personal statement and optional letters of recommendation. In the graph above, the blue and green dots represent accepted students. You can see that the majority of accepted students had high school GPAs of 3.0 or higher, ACT composite scores of 20 or higher, and combined SAT scores of 1000 or better (ERWM). Higher grades and scores significantly increase your chances of receiving an acceptance letter. Note also that some students were accepted with test scores and grades a little bit below the norm. All admissions data has been sourced from the National Center for Education Statistics and The University of Tennessee, Knoxvilles Undergraduate Admissions Office.

Analysis Of Bruce Norris s The Play - 1306 Words

In the play Clybourne Park by Bruce Norris, there is a deep contrast in the achievement of the American dream as seen in A Raisin in the Sun. Despite Norris play being inspired by Hansberry’s 1959 classic, his play gave the perception of white people and how they view the other races in America. Norris, who is white, illustrates that race is a subject that should be freely discussed. The play that is set in two acts that are 50 years apart portrays the American dream of the middle class Americans (Norris 26). The American dream for this people is to have the power of being elite on grounds of their color. In the play, Norris portrayed the white people as hypocrites. After getting a house in the suburbs where they are assured of no†¦show more content†¦This also adds to the point that the white people of Clybourne were hypocrites because they acted as if black people made them uncomfortable (Norris 87). In light of this, it is also important to note that the white peo ple behaved as racists because they felt like their territory, Clybourne Park, had been threatened. This entitlement is part of the reason the whites value the achievement of the American dream. In A Raisin in the Sun, a stronger will to achieve the American dream is portrayed by each of the characters in their way. This is because despite their race, in each member of the Younger s family lies in the dreams and aspirations for a better life. It is important to note that although each character has his or her perspective on what a better life is, it is not confined to their race since the underlying motivation is the same to everyone. Mama, for instance, is a single parent after the death of her husband. At the beginning of the play, she is portrayed as the head of the family although she would prefer it if the head were a man (Hansberry 21). Her dream is that her son Walter will mature up and take over the role of heading the family. In addition, she also has big dreams for her deceased husband insurance money. She plans to invest the money for the benefit of her whole family instead of spending it on herself. From a long line

Christopher Columbus and the Tenents of the American Dream

Christopher Columbus was a man in history that had a profound impact on each of the tenets of the American Dream. Though not each impact was one that was positive, it was an impact nonetheless, and so I believe that he was able to have a profound impact on the dreams. The first tenet of the American dream outlines that any individual is able to pursue it, and Columbus proves this notion through his upbringings. He was the some of a merchant and was self-educated, and through all of this, he is able to pursue his dream of being a successful navigator by travelling in search of a new route to Asia. Through this pursuit, he is able to discover new land in the Americas that was bountiful in riches. He was also able to acquire slaves that he could have work for him. Though his initial goal was not achieved, he managed to find something was potentially more valuable. In his early life, though he was unable to attend school, this did not stop him from educating himself and setting out to c hange the world that he knew to be. He changes others view of the physical world (flat vs. round) and also other’s way of life. Moreover, since he set out to find a new route for trading travelling by sea with no experience, and manages to stumble unto new land, this did not deter him from pursuing his dream. He was the first to come up with this idea, and the first to attempt to carry it out, and though unsuccessful at first, he turns it around into a world-changing endeavor. The second tenet

Vershire free essay sample

The Weakness of Vershire Company is evaluation system is by being a little bit too modest by only utilizing the variances analysis. This kind of analysis mostly only provides the results but has no capability in reporting the causes. 5. On balance, would you re–design the management control structure at Vershire Company ? Explain ! a. First is in the style of their budget preparation. Their sales budget preparation had little flexibility when it was already approved before the start of the year and were already fixed objectives. This kind of system has an advantage of pushing its managers to strive and meet the objective budgets. However, it is a disadvantage when there are unforeseen relevant costs that are inevitable and must be incurred during the year since there is a meticulous process in covering these costs, which also requires an explanation to the bosses why the budgets have not been met. b. The second is how the company treats its Plants/Manufacturing Department as the Profit Centers. This department only accomplishes orders that the Sales Department dictate, manufacturing the quality products at the lowest reasonable cost possible considering the nature of the competitive industry. However, their performance is evaluated through the profits that the department generates via its cost standards and cost reduction targets. The assignment of the department as a cost center may be inconsistent with itsobjectives since the department itself is not the one determining the price and selling the products. c. Third is how the plant managers performance is evaluated. Since the Department of Plant is treated as profit center, the managers promotions and compensations assessments also based on their profir performance.

Insomnia Analysis Essay Example For Students

Insomnia Analysis Essay Insomnia comes in many forms and worries people of all ages, most commonly for just a night or two, but sometimes for weeks, months, and even years. Insomnia has many causes. Insomnia is a symptom, much like fever or stomachache. There three symptoms commonly shown by people who have insomnia: difficulty falling asleep, no problem falling asleep but difficulty staying asleep with many awakenings, and waking up too early. Difficulty sleeping at night may be related with the following daytime symptoms: sleepiness, anxiety, impaired memory, impaired concentration, and irritability. There are three basic types of insomnia. The first type is called transient insomnia lasting for up to several nights and is usually caused by excitement or stress. Adults may sleep poorly before a key meeting at work or after a quarrel with his or her partner. Many people sleep worse than usual for the first night or two away from home, particularly if they have traveled across many time zones. Nighttime strong physical movements, the flu or other brief illnesses may disrupt sleep temporarily. The second one is situational insomnia. That is two or three weeks of poor sleep and is often developed during ongoing stress at work or at home. Situations such as job delay, divorced, serious illness or death are primary in this type of insomnia. Relief from the situation that provoked disturbed sleep or accommodation to it usually returns a person to his or her usual sleeping pattern. Chronic insomnia is the third and most serious type of the sleeping problems. This sleeping problem lasts for three weeks or longer with poor sleep every night, most nights, or quite a lot of nights of a month. This is a complex disorder with many possible causes. In more than half of all cases of persistent insomnia the cause appears to be a physical illness, such as disorders of breathing or muscle activity. These figures were derived from a nationwide study of 8,000 patients and conducted by the Association of Sleep Disorders Center. One of the causes of insomnia is the use of stimulants. Even though caffeine near bedtime may not disturb sleep, it may bring awakenings later. Caffeine related components are also found in soft drinks, chocolate, and strong tea. Nicotine is a stimulant and it has been shown that smokers take longer to fall asleep and sleep worse than non-smokers. Ingredients in many commonly used drugs, including non-prescription drugs of weight loss, asthma and colds, can disrupt sleep. Although alcohol before bedtime may stimulate sleep, it may also make sleep unstable throughout the night. Another cause for sleep disorders could be irregular sleeping hours. Late hours on weekends as well as shiftwork that demand frequent changes in sleep time may both damage sleep. In contrast, regular hours help program your body to sleep at certain times and to stay awake at others. The inactive behavior that fails to shift into full and active wakefulness during the day may also fail to shift into deep sleep at night. This problem becomes very common in inactive aging people and during illness. Some people can also learn insomnia. Typically people who sleep poorly in times of stress worry about not being able to function during the day. They decide to try harder to sleep at night. Unfortunately, this strong-minded effort often makes them more alert, bringing on more worried thoughts. Activities around the bedroom, changing into night clothes, turning off the lights, puling up the blankets, soon serve as clues that bring wakefulness. People who have trouble falling asleep in their own beds may fall asleep quickly when they do not have it mind, for example, reading a newspaper, watching TV, or driving. .ue117adac7a3d5c8297a7ff175180407e , .ue117adac7a3d5c8297a7ff175180407e .postImageUrl , .ue117adac7a3d5c8297a7ff175180407e .centered-text-area { min-height: 80px; position: relative; } .ue117adac7a3d5c8297a7ff175180407e , .ue117adac7a3d5c8297a7ff175180407e:hover , .ue117adac7a3d5c8297a7ff175180407e:visited , .ue117adac7a3d5c8297a7ff175180407e:active { border:0!important; } .ue117adac7a3d5c8297a7ff175180407e .clearfix:after { content: ""; display: table; clear: both; } .ue117adac7a3d5c8297a7ff175180407e { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ue117adac7a3d5c8297a7ff175180407e:active , .ue117adac7a3d5c8297a7ff175180407e:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ue117adac7a3d5c8297a7ff175180407e .centered-text-area { width: 100%; position: relative ; } .ue117adac7a3d5c8297a7ff175180407e .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ue117adac7a3d5c8297a7ff175180407e .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ue117adac7a3d5c8297a7ff175180407e .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ue117adac7a3d5c8297a7ff175180407e:hover .ctaButton { background-color: #34495E!important; } .ue117adac7a3d5c8297a7ff175180407e .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ue117adac7a3d5c8297a7ff175180407e .ue117adac7a3d5c8297a7ff175180407e-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ue117adac7a3d5c8297a7ff175180407e:after { content: ""; display: block; clear: both; } READ: Can Skepticism Be Defended, Perhaps In A Limited F EssayThe tendency to sleep poorly even a few times a month may be enough to maintain poor sleep. Usually people use treatment for this type of insomnia. The treatment has to improve sleep habits and cure the anxiety. Misuse or overuse of sleeping pills when used every night stops to benefit sleeping after a few weeks. Suddenly stopping to use them may lead to a temporary worsening of insomnia called rebound wakefulness. This problem can be solved by gradually reducing medications. It is best to ask a doctor how to best avoid wakefulness caused by sudden ending to use sleep medications. Noise and light are two of the most common causes of sleeping disorders. Passing traffic outside your window, jets flying by, a neighbors TV, even your own TV left on while you are sleeping as well as many other noises may disturb your sleep even if you do not wake up completely. Even though your eyes are closed, light still comes through. If you do not want to wake up with the sun or you must sleep during the daytime keep your curtains closed. Disorders such as arthritis, angina, lower back injury, and headache may as well disturb sleep and wakening hours. Thus insomnia has many forms and many more causes. It is the disease and can be cured. Sometimes it is enough of your own effort, for example, making your sleeping hours more regular. Sometimes positioning of pillow, different type of mattress and pre-sleep behavior can make a difference. When insomnia lasts for a longer period of time you may need doctors help and consultation. Also remember, some people prove to be natural short-sleepers who need to stop believing that everyone needs eight hours of sleep. In fact, some people need more sleep while others need some less. Words/ Pages : 948 / 24